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The Grief Recovery Method
totally changes how
we address and heal from any form of loss.
It shifts support, from
Discovery to Recovery! "
The cause of loss is intellectual.
but the response to loss is emotional.
Yet, most therapeutic support is intellectual,
focussing on discovery, which increases
a persons understanding of a loss
but does very little to help a
persons recovery from a loss.
Loss is cumulative.
Therefore if it's is not dealt with, it can get worse. Losses that are not acknowledged
can stay with us for many years
the impact can stop us from leading
fulfilled and free from grief lives.
We can suffer from a multitude of
significant and different losses and
its hard to know where and what to do.
How can we help?
The Grief Recovery Method is an evidenced based educational action programme.
The programme teaches you how to
to take a series of steps which when
taken in a particular order,
enables you to heal and recover
from a bereavement or loss.
This is not Therapy,
but the process is therapeutic.
Who is this programme for?
The one-to-one and group programme is for anyone who has experienced any form of loss.
There are over forty different types of losses such as:
Separation and Divorce
Loss of Business
Each loss is unique in its experience and should not be compared.
Frequently Asked Questions.
Q. How is the Program delivered?
A. The Programme can be delivered both face to face or online/remotely.
Q. How long is the Programme/training?
A. The Programme is run over seven separate sessions, each session is around 1 hour. It does not keep continuing like therapy.
Q. Is the training one-to-one or in a group.
A. Either, we try to be as flexible as we can. We know some people want to talk alone but for others they find groups helpful.
Q. Do I have to attend every session?
A. Yes, the training is structured and delivered in a way that you must attend each session
Q. Is there Homework.
A. Yes, there is between 60-90 minutes of work between each session. There is some reading and exercises that have to be worked through.
Q. Will I feel better?
A. By completing this programme you are following an evidenced based approach, which means it will have a positive impact and giving yourself the best chance of Recovery and healing.
Q. How much is the Programme?
The investment in yourself to complete the whole educational programme is £500.
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